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Ongoing Tai Chi for Health, Stress, Balance, and Back Pain

every week on Tuesday until December 19, 2017

Upcoming Dates

  • Jan 5, 2016 7:30PMDec 19, 2017 8:45PM
  • Apr 4, 2017 7:30PMMar 19, 2019 8:45PM
  • Apr 11, 2017 7:30PMMar 26, 2019 8:45PM
  • Apr 18, 2017 7:30PMApr 2, 2019 8:45PM
  • Apr 25, 2017 7:30PMApr 9, 2019 8:45PM
  • May 2, 2017 7:30PMApr 16, 2019 8:45PM
  • May 9, 2017 7:30PMApr 23, 2019 8:45PM
  • May 16, 2017 7:30PMApr 30, 2019 8:45PM
  • May 23, 2017 7:30PMMay 7, 2019 8:45PM
  • May 30, 2017 7:30PMMay 14, 2019 8:45PM
Ongoing Tai Chi for Health, Stress, Balance, and Back Pain

Tai Chi has been reported by The Johns Hopkins Medical letter to relieve stress, improve balance and prevent falls, enhance the quality of sleep, reduce arthritis and back pain, lower blood pressure, and boost immune and cardiovascular function.  Instruction includes:  Yang Long and Short Forms, Wu Short Form, self-defense applications, cane defense, and 8 Brocades Qigong.  The experience, cultivation, and movement of chi is emphasized.  For information and to register, call Dr. Chan any day after 10 a.m., 706-563-3539.  Price:  $10 per class.

Location: Sherwood Presbyterian Church

Adult|Learning & Culture|Recreation

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